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Join Ross Rayburn for 5 min Savasana, a restorative yoga class designed to cultivate relaxation and calm the nervous system. This short session is perfect on its own or as an extension of your practice after another yoga class. Enjoy soothing soundtracks as you immerse yourself in the art of stillness. Let go of your daily stresses and find a moment of peace. Experience the tranquility that comes with this focused savasana practice.
Subtitles: EN
Equipment
- Yoga Mat
Featuring music by
Rand Aldo, Yonder Dale, Arden Forest
Playlist
Thinking Like The Flowers
Rand AldoTidal Flow
Yonder DaleCoal
Arden Forest
Playlist
Thinking Like The Flowers
Rand AldoTidal Flow
Yonder DaleCoal
Arden Forest
Class plan
Savasana