60 min Slow Flow is a yoga class led by Anna Greenberg. This class features a slower pace compared to other yoga flow classes. Poses are held for longer durations, allowing for more instruction and a deeper experience of the poses. The class includes segments such as Sun Salutations, Warrior 2 Pose, Triangle Pose, Tree Pose, Revolved Side Angle with Open Twist, Ardha Matsyendrasana, Fire Log Pose, and Dragonfly Pose. The difficulty level is intermediate, and the music genre in the class is R&B.

60 min Slow Flow | Peloton Yoga Classes

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60 min Slow Flow

60 min Slow Flow

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