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30 min SIX: the Musical Ride

30 min SIX: the Musical Ride

Erstmals ausgestrahlt am

Robin Arzón

Cycling

Peloton App

Zugang zu den cycling-kurse

Mache diesen Kurs mit dem Peloton Bike+

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Mache mit der App Kurse auf jedem stationären Fahrrad

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Weitere Informationen

Join Robin Arzón for the 30 min SIX the Musical Ride, a music cycling class that brings the energy of SIX: The Musical to your workout. Ride into her-story with Robin to the showstopping songs of this popular soundtrack. This 30 minutes session focuses on cycling and is set to the tunes of soundtracks, making it an engaging and rhythmic experience. Although it primarily involves cycling, it will also engage muscles such as hamstrings, quads, and glutes. Don't miss your front-row seat to this unique and invigorating ride with Robin Arzón.

Explizit

Untertitel: DE, EN, ES

Ausrüstung

  • Stationäres Fahrrad

Mit Musik von

SIX, Andrea Macasaet, Adrianna Hicks, Brittney Mack

Wiedergabeliste

  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    Ex-Wives

    SIX
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    No Way (feat. Adrianna Hicks) (feat. Adrianna Hicks)

    Adrianna Hicks, SIX
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    Don't Lose Ur Head (feat. Andrea Macasaet) (feat. Andrea Macasaet)

    SIX, Andrea Macasaet

Wiedergabeliste

  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    Ex-Wives

    SIX
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    No Way (feat. Adrianna Hicks) (feat. Adrianna Hicks)

    Adrianna Hicks, SIX
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    Don't Lose Ur Head (feat. Andrea Macasaet) (feat. Andrea Macasaet)

    SIX, Andrea Macasaet
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    Get Down (feat. Brittney Mack) (feat. Brittney Mack)

    SIX, Brittney Mack

Kursplan

  • warmup

    Warm-up

    1 Bewegung

    6 min

  • cycling

    Cycling

    7 Bewegungen

    23 min

  • cooldown

    Cool Down

    1 Bewegung

    1 min

Körperaktivität

Body Activity

Hintere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Gesäßmuskeln

16%
Tertiäre Muskelgruppe

Waden

12%
Sekundäre Muskelgruppe

Core

11%
Sekundäre Muskelgruppe

Andere

27%