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10 min Meditation for Anxiety

10 min Meditation for Anxiety

Erstmals ausgestrahlt am

Kirra Michel

Meditation

Peloton App

Weitere Informationen

Join Kirra Michel for the 10 min Meditation for Anxiety class. This emotion meditation session aims to soothe your mind and invite a sense of calm back into your day. With a duration of just 10 minutes, it's a perfect break to help manage anxiety. The class features alternative music to enhance your meditation experience. Take a moment for yourself and find tranquility with Kirra's guidance.

Untertitel: EN

Mit Musik von

Mt. Wolf

Wiedergabeliste

  • Hex EP

    Requiem

    Mt. Wolf
  • Hex EP

    Requiem

    Mt. Wolf

Wiedergabeliste

  • Hex EP

    Requiem

    Mt. Wolf
  • Hex EP

    Requiem

    Mt. Wolf

Kursplan

  • meditation

    Meditation

    10 min

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