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20 min Dance Music Ride

20 min Dance Music Ride

Erstmals ausgestrahlt am

Hannah Corbin

Cycling

Peloton App

Zugang zu den cycling-kurse

Mache diesen Kurs mit dem Peloton Bike+

Bike+ entdecken

Mache mit der App Kurse auf jedem stationären Fahrrad

App entdecken

Weitere Informationen

Join Hannah Corbin for a 20 min Dance Music Ride. Jump into the mix and lose yourself in the party as we ride it out to some of the biggest tracks in dance music. This music cycling class will have you moving to the beat and working up a sweat. Focus on your hamstrings, quads, and calves as you pedal through each track. Get ready to ride with energy and enthusiasm under Hannah's guidance.

Untertitel: EN

Ausrüstung

  • Stationäres Fahrrad

Mit Musik von

John Newman, Cher, Zara Larsson, Sigala

Wiedergabeliste

  • Never Let You Go (feat. Sofia Reyes) [Knarf Knarf Remix] (feat. Sofia Reyes)

    Never Let You Go (feat. Sofia Reyes) [Knarf Knarf Remix] (feat. Sofia Reyes)

    Slushii, Sofia Reyes
  • Calabria (feat. Fallen Roses, Lujavo & Lunis) [Shift K3Y Edit]

    Calabria (feat. Fallen Roses, Lujavo & Lunis) [Shift K3Y Edit]

    Dance Fruits Music, Fallen Roses, Lujavo, Lunis, DMNDS
  • Can't Tame Her (DJ Smallz 732 Jersey Club Remix)

    Can't Tame Her (DJ Smallz 732 Jersey Club Remix)

    Zara Larsson, DJ Smallz 732

Wiedergabeliste

  • Never Let You Go (feat. Sofia Reyes) [Knarf Knarf Remix] (feat. Sofia Reyes)

    Never Let You Go (feat. Sofia Reyes) [Knarf Knarf Remix] (feat. Sofia Reyes)

    Slushii, Sofia Reyes
  • Calabria (feat. Fallen Roses, Lujavo & Lunis) [Shift K3Y Edit]

    Calabria (feat. Fallen Roses, Lujavo & Lunis) [Shift K3Y Edit]

    Dance Fruits Music, Fallen Roses, Lujavo, Lunis, DMNDS
  • Can't Tame Her (DJ Smallz 732 Jersey Club Remix)

    Can't Tame Her (DJ Smallz 732 Jersey Club Remix)

    Zara Larsson, DJ Smallz 732
  • Song for the Lonely (DJ John Michael Peloton Remix)

    Song for the Lonely (DJ John Michael Peloton Remix)

    Cher

Kursplan

  • warmup

    Warm-up

    1 Bewegung

    3 min

  • cycling

    Cycling

    5 Bewegungen

    16 min

  • cooldown

    Cool Down

    1 Bewegung

    1 min

Körperaktivität

Body Activity

Hintere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Waden

14%
Tertiäre Muskelgruppe

Gesäßmuskeln

14%
Tertiäre Muskelgruppe

Core

11%
Sekundäre Muskelgruppe

Andere

27%