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10 min EDM HIIT Cardio

Mittel

10 min EDM HIIT Cardio

Erstmals ausgestrahlt am

Logan Aldridge

Cardio

Peloton App

Weitere Informationen

Join Logan Aldridge for 10 min EDM HIIT Cardio, an intermediate level workout. This music/theme HIIT cardio class will have you sweating to the beat of electronic music. The class focuses on working your quads, glutes, and calves. EDM isn’t just for dancing anymore; it’s the perfect backdrop for this high-intensity session. Challenge yourself and get moving with Logan in this energetic workout.

Untertitel: EN

Ausrüstung

  • Workout-Matte

Mit Musik von

Diplo, Robin Schulz, Dennis Lloyd, Bailey Zimmerman

Wiedergabeliste

  • Diplo Presents Thomas Wesley: The Mixtape

    Religiously (Diplo & VAVO Remix)

    Bailey Zimmerman, Diplo, VAVO
  • What About Me (Afterdark Remix)

    What About Me (Afterdark Remix)

    Sunset Bros, Shannon Noll
  • Top 20 Dance Parade, Vol. 13

    Feel Again

    One Nation

Wiedergabeliste

  • Diplo Presents Thomas Wesley: The Mixtape

    Religiously (Diplo & VAVO Remix)

    Bailey Zimmerman, Diplo, VAVO
  • What About Me (Afterdark Remix)

    What About Me (Afterdark Remix)

    Sunset Bros, Shannon Noll
  • Top 20 Dance Parade, Vol. 13

    Feel Again

    One Nation
  • Never Go Back (Remixes)

    Never Go Back (Robin Schulz Remix)

    Dennis Lloyd, Robin Schulz

Kursplan

  • warmup

    Warm-up

    1 Bewegung

    2 min

  • cardio

    Cardio

    29 Bewegungen

    8 min

Körperaktivität

Body Activity

Vordere Oberschenkelmuskeln

15%
Tertiäre Muskelgruppe

Gesäßmuskeln

14%
Tertiäre Muskelgruppe

Waden

12%
Tertiäre Muskelgruppe

Core

12%
Tertiäre Muskelgruppe

Hüften

10%
Sekundäre Muskelgruppe

Andere

37%
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