Mittel
30 min HIIT Cardio
Erstmals ausgestrahlt am
Logan Aldridge
Cardio
Peloton App
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Join Logan Aldridge for 30 min HIIT Cardio, an intermediate-level class designed to increase strength and endurance. This HIIT cardio session will work your quads, glutes, and calves, ensuring a comprehensive lower body workout. The class features electronic music to keep you energized throughout. Logan will guide you through various segments to maximize your workout. Get ready to push your limits and enhance your fitness with this engaging class.
Untertitel: EN
Ausrüstung
- Schwere Hanteln
- Workout-Matte
Mit Musik von
Dimitri Vegas & Like Mike, David Guetta, Marshmello, Akon
Wiedergabeliste
Just Keep Walking (Mark Knight & James Hurr Remix)
Sgt Slick, INXS
Another You Mark Sixma Remix
Armin Van Buuren, Mr. Probz![Move It (with Luciana) [Sam Noton, Alex Mueller, Retrika Remix] (feat. Luciana)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/09da00fb-af3c-41cb-abad-625479e49c24/big_5054197919756.jpg)
Move It (with Luciana) [Sam Noton, Alex Mueller, Retrika Remix] (feat. Luciana)
TELYKAST, Luciana
Wiedergabeliste
Just Keep Walking (Mark Knight & James Hurr Remix)
Sgt Slick, INXSAnother You Mark Sixma Remix
Armin Van Buuren, Mr. ProbzMove It (with Luciana) [Sam Noton, Alex Mueller, Retrika Remix] (feat. Luciana)
TELYKAST, Luciana
All Around The World (La La La) (Dimitri Vegas & Like Mike Remix)
R3HAB, A Touch Of Class, Dimitri Vegas & Like Mike
Kursplan
Warm-up
1 Bewegung
Cardio
61 Bewegungen
Körperaktivität
Vordere Oberschenkelmuskeln
16%
Tertiäre Muskelgruppe
Gesäßmuskeln
15%
Tertiäre Muskelgruppe
Waden
13%
Tertiäre Muskelgruppe
Hüften
11%
Sekundäre Muskelgruppe
Hintere Oberschenkelmuskeln
11%
Sekundäre Muskelgruppe
Andere
34%
