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30 min Low Impact Cardio

30 min Low Impact Cardio

Erstmals ausgestrahlt am

Rebecca Kennedy

Cardio

Peloton App

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Join Rebecca Kennedy for 30 min Low Impact Cardio, a workout designed to get your heart rate up using familiar aerobic exercises. This class is high energy and low impact, making it easy on your joints while still providing a solid cardio session. Enjoy a pop music playlist that keeps you motivated throughout the workout. No equipment is required, so you can easily follow along on your mat. This low impact cardio class is perfect for those looking to get their heart rate up without the strain of high-impact movements.

Explizit

Untertitel: EN

Ausrüstung

  • Workout-Matte

Mit Musik von

Britney Spears, Lady Gaga, Sam Smith, Disclosure

Wiedergabeliste

  • Throwback Summer Pop

    Come On Over (All I Want Is You)

    Christina Aguilera
  • The Rise and Fall of a Midwest Princess

    Super Graphic Ultra Modern Girl

    Chappell Roan
  • Hideaway

    Hideaway

    Kiesza

Wiedergabeliste

  • Throwback Summer Pop

    Come On Over (All I Want Is You)

    Christina Aguilera
  • The Rise and Fall of a Midwest Princess

    Super Graphic Ultra Modern Girl

    Chappell Roan
  • Hideaway

    Hideaway

    Kiesza
  • Settle (Special Edition)

    Latch (T.Williams Club Remix) (feat. Sam Smith)

    Disclosure, Sam Smith

Kursplan

  • warmup

    Warm-up

    6 min

  • cardio

    Cardio

    24 min

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