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5 min Boxing Basics: Hook & Uppercut

5 min Boxing Basics: Hook & Uppercut

Erstmals ausgestrahlt am

Kendall Toole

Cardio

Peloton App

Weitere Informationen

Join Kendall Toole for 5 min Boxing Basics Hook & Uppercut. This shadowboxing class focuses on foundational moves, specifically the hook and uppercut. The class is designed to work your shoulders while you enjoy hip-hop/rap music. Kendall will guide you through each move to help you get in the ring with Peloton Boxing. Don't miss this quick and effective workout.

Untertitel: DE, EN, ES

Ausrüstung

  • Workout-Matte

Mit Musik von

Drake, Future, Young Thug, LL COOL J

Wiedergabeliste

  • Mama Said Knock You Out

    Mama Said Knock You Out

    LL COOL J
  • Certified Lover Boy

    Way 2 Sexy (feat. Future & Young Thug)

    Drake, Future, Young Thug

Wiedergabeliste

  • Mama Said Knock You Out

    Mama Said Knock You Out

    LL COOL J
  • Certified Lover Boy

    Way 2 Sexy (feat. Future & Young Thug)

    Drake, Future, Young Thug

Kursplan

  • agility_endurance

    Runde 1

    1 Bewegung

    5 min

Körperaktivität

Body Activity

Schultern

100%
Tertiäre Muskelgruppe
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