5 min Cardio Warm Up
Erstmals ausgestrahlt am
Andy Speer
Cardio
Peloton App
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Join Andy Speer for the 5 min Cardio Warm Up, a high-intensity interval training (HIIT) cardio session. This class is designed to elevate your heart rate, increase blood flow, and get your body ready for your workout through mobility training and breathing exercises. Enjoy energizing pop music as you prepare for your main workout. This quick and effective warm-up is perfect for setting the tone for an intense exercise session. Get ready to move and start your workout on the right foot with Andy's expert guidance.
Untertitel: EN
Ausrüstung
- Workout-Matte
Mit Musik von
RÜFÜS DU SOL, Redondo, Bolier, Lastlings
Wiedergabeliste
Sunshine (Brighten Up My Days) [Summer Tech Mix]
Redondo, BolierKick It (Valentino Khan Remix)
NCT 127No Time (RÜFÜS DU SOL Remix)
Lastlings, RÜFÜS DU SOL
Wiedergabeliste
Sunshine (Brighten Up My Days) [Summer Tech Mix]
Redondo, BolierKick It (Valentino Khan Remix)
NCT 127No Time (RÜFÜS DU SOL Remix)
Lastlings, RÜFÜS DU SOL
Kursplan
Warm-up
1 Bewegung