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5 min HIIT Cardio Warm Up

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5 min HIIT Cardio Warm Up

Erstmals ausgestrahlt am

Rebecca Kennedy

Cardio

Peloton App

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Join Rebecca Kennedy for the 5 min HIIT Cardio Warm Up. This intermediate class is designed to elevate your heart rate, increase blood flow, and get your body ready for your workout through mobility training and breathing exercises. The class features a high-intensity interval training format, perfect for preparing you for more intense sessions. Enjoy the energizing pop music as you work through this quick and effective warm-up. Get ready to move and feel prepared for your workout ahead.

Explizit

Untertitel: EN

Ausrüstung

  • Workout-Matte

Mit Musik von

Lil Wayne, Kevin Rudolf, Cahill

Wiedergabeliste

  • Let It Rock (Remixes) (feat. Lil Wayne)

    Let It Rock - Cahill Remix

    Kevin Rudolf, Lil Wayne, Cahill

Wiedergabeliste

  • Let It Rock (Remixes) (feat. Lil Wayne)

    Let It Rock - Cahill Remix

    Kevin Rudolf, Lil Wayne, Cahill

Kursplan

  • warmup

    Warm-up

    5 min

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