Direkt zum Inhalt
10 min Barre

10 min Barre

Erstmals ausgestrahlt am

Hannah Corbin

Kraft

Peloton App

Weitere Informationen

Join Hannah Corbin for 10 min Barre, a low-impact, high-energy class that focuses on lifting and lowering, pulsing, and isometric holds. This session is designed to help you feel strengthened, energized, and balanced. With a duration of just 10 minutes, it fits easily into any schedule. This class is perfect for those looking to engage in a barre workout. Come and experience the unique benefits of barre with an expert instructor.

Untertitel: EN

Ausrüstung

  • Workout-Matte

Mit Musik von

P!nk, Mase, Mary J. Blige, P!NK

Wiedergabeliste

  • Welcome Back

    Welcome Back

    Mase
  • Walk Me Home (R3HAB Remix)

    Walk Me Home (R3HAB Remix)

    P!nk, P!NK
  • Bright: The Album

    Crown

    Camila Cabello, Grey

Wiedergabeliste

  • Welcome Back

    Welcome Back

    Mase
  • Walk Me Home (R3HAB Remix)

    Walk Me Home (R3HAB Remix)

    P!nk, P!NK
  • Bright: The Album

    Crown

    Camila Cabello, Grey
  • Playlist

    My Life (feat. Mary J. Blige) [Early Fade] (feat. Mary J. Blige)

    Fabolous, Mary J. Blige

Kursplan

  • full_body

    Full Body

    9 Bewegungen

    10 min

Körperaktivität

Body Activity

Hüften

31%
Tertiäre Muskelgruppe

Gesäßmuskeln

31%
Tertiäre Muskelgruppe

Schräge Bauchmuskeln

17%
Sekundäre Muskelgruppe

Hintere Oberschenkelmuskeln

8%
Primäre Muskelgruppe

Core

6%
Primäre Muskelgruppe

Andere

7%
app banner

Zugang zu Kraft, Yoga und mehr in der Peloton App

Kostenlos testen