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10 min Take That Cool Down Ride

10 min Take That Cool Down Ride

Erstmals ausgestrahlt am

Sam Yo

Cycling

Peloton App

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Weitere Informationen

Join Sam Yo for the 10 min Take That Cool Down Ride. This cool down ride features the energetic pop music of Take That, designed to help you wind down after a workout. Feel the pop power in every move as you ride to the beat. The class focuses on engaging your glutes, hamstrings, and quads. Perfect for those looking to end their session on a high note with some great tunes.

Untertitel: DE, EN, ES

Ausrüstung

  • Stationäres Fahrrad

Mit Musik von

Take That

Wiedergabeliste

  • The Greatest Day. Take That Present The Circus Live

    Greatest Day (Abbey Road Version)

    Take That
  • Rule The World

    Rule The World (Radio Edit)

    Take That
  • Patience

    Patience

    Take That

Wiedergabeliste

  • The Greatest Day. Take That Present The Circus Live

    Greatest Day (Abbey Road Version)

    Take That
  • Rule The World

    Rule The World (Radio Edit)

    Take That
  • Patience

    Patience

    Take That
  • Never Forget - The Ultimate Collection

    A Million Love Songs

    Take That

Kursplan

  • cooldown

    Cool Down

    1 Bewegung

    10 min

Körperaktivität

Body Activity

Gesäßmuskeln

17%
Tertiäre Muskelgruppe

Hintere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Waden

11%
Sekundäre Muskelgruppe

Core

11%
Sekundäre Muskelgruppe

Andere

27%