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30 min Bootcamp: Full Body

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30 min Bootcamp: Full Body

Erstmals ausgestrahlt am

Cody Rigsby

Cycling

Peloton App

Zugang zu den cycling-kurse

Mache diesen Kurs mit dem Peloton Bike+

Bike+ entdecken

Mache mit der App Kurse auf jedem stationären Fahrrad

App entdecken

Weitere Informationen

Join Cody Rigsby for the 30 min Bootcamp Full Body class. This intermediate-level body focus bike bootcamp combines heart-pumping intervals on the Bike with full-body moves on the floor. You'll experience a mix of cardio and strength exercises, making it an efficient and well-rounded workout. The class features pop music to keep you motivated throughout. Get ready to sweat and challenge yourself with Cody's expert guidance.

Explizit

Untertitel: DE, EN

Ausrüstung

  • Mittelschwere Hanteln
  • Schwere Hanteln
  • Workout-Matte
  • Stationäres Fahrrad

Mit Musik von

Ariana Grande, Nicki Minaj, Dua Lipa, Justin Timberlake

Wiedergabeliste

  • Focus

    Focus

    Ariana Grande
  • Love Again (Horse Meat Disco Remix)

    Love Again (Horse Meat Disco Remix)

    Dua Lipa
  • Suga

    Savage

    Megan Thee Stallion

Wiedergabeliste

  • Focus

    Focus

    Ariana Grande
  • Love Again (Horse Meat Disco Remix)

    Love Again (Horse Meat Disco Remix)

    Dua Lipa
  • Suga

    Savage

    Megan Thee Stallion
  • Streets (Remixes)

    Streets (Ape Drums Remix)

    Doja Cat

Kursplan

  • warmup

    Warm-up

    3 min

  • cycling

    Cycling

    5 min

  • transition

    Übergang

    1 min

  • full_body

    Full Body

    15 min

  • transition

    Übergang

    1 min

  • cycling

    Cycling

    4 min

  • cooldown

    Cool Down

    1 min