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30 min Taylor Swift TTPD Ride

30 min Taylor Swift TTPD Ride

Erstmals ausgestrahlt am

Charlotte Weidenbach

Cycling

Peloton App

Zugang zu den cycling-kurse

Mache diesen Kurs mit dem Peloton Bike+

Bike+ entdecken

Mache mit der App Kurse auf jedem stationären Fahrrad

App entdecken

Weitere Informationen

Join Charlotte Weidenbach for the 30 min Taylor Swift TTPD Ride, a music cycling class that will keep you motivated. This 30 minutes session features Taylor Swift's hit album “The Tortured Poets Department,” providing the perfect pop soundtrack for your workout. Charlotte's class focuses on keeping you engaged and inspired throughout the ride. While you cycle, you'll be working your hamstrings, quads, and glutes. Don't miss this chance to enjoy a fun and energetic ride with Charlotte.

Explizit

Ausrüstung

  • Stationäres Fahrrad

Mit Musik von

Taylor Swift, Post Malone

Wiedergabeliste

  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    Fortnight (feat. Post Malone)

    Taylor Swift, Post Malone
  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    The Tortured Poets Department

    Taylor Swift
  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    I Can Do It With a Broken Heart

    Taylor Swift

Wiedergabeliste

  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    Fortnight (feat. Post Malone)

    Taylor Swift, Post Malone
  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    The Tortured Poets Department

    Taylor Swift
  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    I Can Do It With a Broken Heart

    Taylor Swift
  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    My Boy Only Breaks His Favorite Toys

    Taylor Swift

Kursplan

  • warmup

    Warm-up

    1 Bewegung

    4 min

  • cycling

    Cycling

    6 Bewegungen

    25 min

  • cooldown

    Cool Down

    1 Bewegung

    1 min

Körperaktivität

Body Activity

Hintere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Gesäßmuskeln

16%
Tertiäre Muskelgruppe

Waden

12%
Sekundäre Muskelgruppe

Core

11%
Sekundäre Muskelgruppe

Andere

27%