Direkt zum Inhalt
60 min Cover to Cover Ride

60 min Cover to Cover Ride

Erstmals ausgestrahlt am

Jenn Sherman

Cycling

Peloton App

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Mache diesen Kurs mit dem Peloton Bike+

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Mache mit der App Kurse auf jedem stationären Fahrrad

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Weitere Informationen

Join Jenn Sherman for the 60 min Cover to Cover Ride and experience genre-spanning hits that will keep you motivated throughout the session. This theme class features rock music, providing an energetic backdrop as you pedal through a variety of covers of your favorite songs. Jenn Sherman will guide you through a workout targeting your hamstrings, quads, and glutes. The class is designed to keep you engaged and sweating it out to familiar tunes with a twist. Don't miss out on this invigorating ride with Jenn Sherman!

Explizit

Untertitel: DE, EN, ES

Ausrüstung

  • Stationäres Fahrrad

Mit Musik von

Miley Cyrus, Pearl Jam, P!NK, Cyndi Lauper

Wiedergabeliste

  • True Colors: The Best Of Cyndi Lauper

    What's Going On (Single Version)

    Cyndi Lauper
  • Plastic Hearts

    Zombie (Live from the NIVA Save Our Stages Festival)

    Miley Cyrus
  • 2003.07.03 - Mansfield, Massachusetts (Boston) (Live)

    Driven To Tears (Live)

    Pearl Jam

Wiedergabeliste

  • True Colors: The Best Of Cyndi Lauper

    What's Going On (Single Version)

    Cyndi Lauper
  • Plastic Hearts

    Zombie (Live from the NIVA Save Our Stages Festival)

    Miley Cyrus
  • 2003.07.03 - Mansfield, Massachusetts (Boston) (Live)

    Driven To Tears (Live)

    Pearl Jam
  • Top of the World Tour Live

    Landslide (Live - 2003)

    The Chicks

Kursplan

  • warmup

    Warm-up

    1 Bewegung

    4 min

  • cycling

    Cycling

    10 Bewegungen

    55 min

  • cooldown

    Cool Down

    1 Bewegung

    1 min

Körperaktivität

Body Activity

Hintere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Gesäßmuskeln

15%
Tertiäre Muskelgruppe

Waden

12%
Sekundäre Muskelgruppe

Core

11%
Sekundäre Muskelgruppe

Andere

28%