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Extra 10: Climb Ride

Extra 10: Climb Ride

Erstmals ausgestrahlt am

Ally Love

Cycling

Peloton App

Zugang zu den cycling-kurse

Mache diesen Kurs mit dem Peloton Bike+

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Mache mit der App Kurse auf jedem stationären Fahrrad

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Weitere Informationen

Join Ally Love for the Extra 10 Climb Ride, a quick and efficient 10 minutes climb session designed to extend your workout. This class is perfect for those who have already warmed up and want to keep their workout going. Enjoy an invigorating climb set to pop music that will keep you motivated throughout. As you ride, you'll engage key muscle groups including your glutes, hamstrings, and quads. Don't miss this opportunity to add an extra challenge to your fitness routine with the guidance of Ally Love.

Untertitel: EN

Ausrüstung

  • Stationäres Fahrrad

Mit Musik von

Eminem, Guns N' Roses, Nate Dogg, The Undisputed Truth

Wiedergabeliste

  • Appetite For Destruction

    Welcome To The Jungle

    Guns N' Roses
  • Real Steel - Music From The Motion Picture

    Till I Collapse (feat. Nate Dogg)

    Eminem, Nate Dogg
  • The Complete Motown Singles - Vol. 12A: 1972

    Papa Was A Rollin' Stone (Single Version (Mono))

    The Undisputed Truth

Wiedergabeliste

  • Appetite For Destruction

    Welcome To The Jungle

    Guns N' Roses
  • Real Steel - Music From The Motion Picture

    Till I Collapse (feat. Nate Dogg)

    Eminem, Nate Dogg
  • The Complete Motown Singles - Vol. 12A: 1972

    Papa Was A Rollin' Stone (Single Version (Mono))

    The Undisputed Truth

Kursplan

  • cycling

    Cycling

    1 Bewegung

    10 min

  • cooldown

    Cool Down

    1 Bewegung

    0 min

Körperaktivität

Body Activity

Gesäßmuskeln

17%
Tertiäre Muskelgruppe

Hintere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Waden

11%
Sekundäre Muskelgruppe

Core

11%
Sekundäre Muskelgruppe

Andere

27%