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Extra 10: HIIT Ride

Extra 10: HIIT Ride

Erstmals ausgestrahlt am

Hannah Corbin

Cycling

Peloton App

Zugang zu den cycling-kurse

Mache diesen Kurs mit dem Peloton Bike+

Bike+ entdecken

Mache mit der App Kurse auf jedem stationären Fahrrad

App entdecken

Weitere Informationen

Extend your workout with Extra 10 HIIT Ride led by Hannah Corbin. This 10 minutes class is designed for those who have already warmed up and are looking to keep their workout going. As an intervals class, it focuses on high-intensity training to work your glutes, hamstrings, and quads. Enjoy the electronic music that will keep you motivated throughout the session. Join Hannah Corbin and make the most of this quick and efficient HIIT ride.

Untertitel: EN

Ausrüstung

  • Stationäres Fahrrad

Mit Musik von

Dua Lipa, Jax Jones, John Newman, MNEK

Wiedergabeliste

  • Club Future Nostalgia (DJ Mix)

    Hallucinate (Paul Woolford Remix) [Extended] [Mixed]

    Dua Lipa, The Blessed Madonna
  • Give Me Your Love (Remixes) (feat. Nile Rodgers)

    Give Me Your Love (Andy C Remix) (feat. Nile Rodgers)

    Andy C, Sigala, John Newman, Nile Rodgers
  • Where Did You Go? (Bastion Remix)

    Where Did You Go? (Bastion Remix)

    Jax Jones, MNEK, Bastion

Wiedergabeliste

  • Club Future Nostalgia (DJ Mix)

    Hallucinate (Paul Woolford Remix) [Extended] [Mixed]

    Dua Lipa, The Blessed Madonna
  • Give Me Your Love (Remixes) (feat. Nile Rodgers)

    Give Me Your Love (Andy C Remix) (feat. Nile Rodgers)

    Andy C, Sigala, John Newman, Nile Rodgers
  • Where Did You Go? (Bastion Remix)

    Where Did You Go? (Bastion Remix)

    Jax Jones, MNEK, Bastion
  • Don't Kill My Vibe (Remixes)

    Don't Kill My Vibe (Jack Garratt Remix)

    Sigrid

Kursplan

  • cycling

    Cycling

    1 Bewegung

    9 min

  • cooldown

    Cool Down

    1 Bewegung

    1 min

Körperaktivität

Body Activity

Gesäßmuskeln

17%
Tertiäre Muskelgruppe

Hintere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Waden

11%
Sekundäre Muskelgruppe

Core

11%
Sekundäre Muskelgruppe

Andere

27%