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10 min Breathe In, Speak Up Meditation

10 min Breathe In, Speak Up Meditation

Erstmals ausgestrahlt am

Chelsea Jackson Roberts

Meditation

Peloton App

Weitere Informationen

Join Chelsea Jackson Roberts for the 10 min Breathe In, Speak Up Meditation. In this 10 minutes meditation, Chelsea will guide you to embrace discomfort, impact change, and celebrate freedom in honor of Juneteenth. This theme meditation class features R&B music to enhance your experience. Chelsea's guidance will help you focus and reflect during this short session. Take a moment to pause and meditate with Chelsea.

Untertitel: DE, EN

Mit Musik von

Outkast, Nicholas Britell, Beautiful Chorus, OutKast

Wiedergabeliste

  • Aquemini

    Hold On, Be Strong

    OutKast, Outkast
  • Hymns of Spirit

    Faith's Hymn

    Beautiful Chorus
  • If Beale Street Could Talk (Original Motion Picture Score)

    Agape

    Nicholas Britell

Wiedergabeliste

  • Aquemini

    Hold On, Be Strong

    OutKast, Outkast
  • Hymns of Spirit

    Faith's Hymn

    Beautiful Chorus
  • If Beale Street Could Talk (Original Motion Picture Score)

    Agape

    Nicholas Britell
  • Freedom Flight

    Freedom Flight

    Shuggie Otis

Kursplan

  • meditation

    Meditation

    10 min

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