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10 min Breathing Meditation

10 min Breathing Meditation

Erstmals ausgestrahlt am

Aditi Shah

Meditation

Peloton App

Weitere Informationen

Join Aditi Shah for the 10 min Breathing Meditation class. This simple, accessible meditation class focuses on the breath as a means to quiet the mind. The class is set to classical music, creating a serene atmosphere. As you follow along, you'll find a calm space to center yourself. This breath class is perfect for anyone looking to take a moment to breathe and relax.

Untertitel: EN

Mit Musik von

Max Richter

Wiedergabeliste

  • Sleep

    Richter: Dream 17 (Alpha)

    Max Richter

Wiedergabeliste

  • Sleep

    Richter: Dream 17 (Alpha)

    Max Richter

Kursplan

  • meditation

    Meditation

    10 min

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