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10 min Breathing Meditation

10 min Breathing Meditation

Erstmals ausgestrahlt am

Chelsea Jackson Roberts

Meditation

Peloton App

Weitere Informationen

Join Chelsea Jackson Roberts for 10 min Breathing Meditation. This 10 minutes breath class is designed to help you focus and quiet the mind through simple, accessible meditation techniques. The class will guide you to use your breath as a focal point to bring calmness and clarity. Enjoy the soothing sounds of classical music as you engage in this practice. This session is perfect for anyone looking to take a moment to center themselves.

Untertitel: EN

Mit Musik von

Buddha Sounds

Wiedergabeliste

  • Ambient Buddha Sounds

    Whisperings

    Buddha Sounds
  • Ambient Buddha Sounds

    Whisperings

    Buddha Sounds
  • Ambient Buddha Sounds

    Whisperings

    Buddha Sounds

Wiedergabeliste

  • Ambient Buddha Sounds

    Whisperings

    Buddha Sounds
  • Ambient Buddha Sounds

    Whisperings

    Buddha Sounds
  • Ambient Buddha Sounds

    Whisperings

    Buddha Sounds

Kursplan

  • meditation

    Meditation

    10 min

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