10 min Breathing Meditation
Erstmals ausgestrahlt am
Chelsea Jackson Roberts
Meditation
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Join Chelsea Jackson Roberts for 10 min Breathing Meditation. This 10 minutes breath class is designed to help you focus and quiet the mind through simple, accessible meditation techniques. The class will guide you to use your breath as a focal point to bring calmness and clarity. Enjoy the soothing sounds of classical music as you engage in this practice. This session is perfect for anyone looking to take a moment to center themselves.
Untertitel: EN
Mit Musik von
Buddha Sounds
Wiedergabeliste
Whisperings
Buddha SoundsWhisperings
Buddha SoundsWhisperings
Buddha Sounds
Wiedergabeliste
Whisperings
Buddha SoundsWhisperings
Buddha SoundsWhisperings
Buddha Sounds
Kursplan
Meditation