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10 min Breathing Meditation

10 min Breathing Meditation

Erstmals ausgestrahlt am

Cody Rigsby

Meditation

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Join Cody Rigsby for the 10 min Breathing Meditation, a mindfulness class designed to help you focus and quiet the mind. In this class, you'll concentrate on your breath to center your thoughts. The session features electronic music to enhance your meditation experience. This short, 10 minutes class is perfect for fitting into a busy schedule. Take a moment to unwind and refocus with Cody's guidance.

Untertitel: EN

Ausrüstung

  • Yoga-Decke
  • Yoga-Block

Mit Musik von

East Forest, The Album Leaf

Wiedergabeliste

  • Spores

    Groundwork [Edit]

    East Forest
  • A Chorus Of Storytellers

    Summer Fog

    The Album Leaf

Wiedergabeliste

  • Spores

    Groundwork [Edit]

    East Forest
  • A Chorus Of Storytellers

    Summer Fog

    The Album Leaf

Kursplan

  • meditation

    Meditation

    10 min

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