10 min Breathing Meditation
Erstmals ausgestrahlt am
Ross Rayburn
Meditation
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Join Ross Rayburn for a 10 min Breathing Meditation. This simple and accessible meditation class focuses on the breath as a means to quiet the mind. Set to classical music, the session provides a calming atmosphere. The class type is breath, emphasizing mindful breathing techniques. Take a moment to relax and center yourself with Ross's guidance.
Untertitel: EN
Mit Musik von
NREM, nite sky, Aerial Lakes
Wiedergabeliste
constellations (73.9 Hz L - 76.8 Hz R)
nite skyconstellations (73.9 Hz L - 76.8 Hz R)
nite skywhispering stars
NREM
Wiedergabeliste
constellations (73.9 Hz L - 76.8 Hz R)
nite skyconstellations (73.9 Hz L - 76.8 Hz R)
nite skywhispering stars
NREMwhispering stars
NREM
Kursplan
Meditation