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10 min Calming Meditation

10 min Calming Meditation

Erstmals ausgestrahlt am

Chelsea Jackson Roberts

Meditation

Peloton App

Weitere Informationen

Join Chelsea Jackson Roberts for the 10 min Calming Meditation. This guided meditation focuses on cultivating calmness, helping you to relax and unwind. Designed as a relax & sleep class, it provides a serene environment enhanced by soothing soundtracks. Take a moment out of your day to center yourself and find tranquility. Perfect for anyone looking to incorporate a brief, calming practice into their routine.

Untertitel: EN

Ausrüstung

  • Yoga-Decke

Mit Musik von

Ebb & Flod, Nicholas Britell, Joseph Beg, LUCHS

Wiedergabeliste

  • Moonrise

    Owls

    Ebb & Flod
  • Only for Headphones

    Betawaves for Concentration Short Version

    Joseph Beg
  • If Beale Street Could Talk (Original Motion Picture Score)

    Harlem Aria (Bonus Track)

    Nicholas Britell

Wiedergabeliste

  • Moonrise

    Owls

    Ebb & Flod
  • Only for Headphones

    Betawaves for Concentration Short Version

    Joseph Beg
  • If Beale Street Could Talk (Original Motion Picture Score)

    Harlem Aria (Bonus Track)

    Nicholas Britell
  • KEEN: Sweet Dreams Vol. 1

    Twin Tales

    LUCHS

Kursplan

  • breathwork

    Atemübungen

    2 min

  • meditation

    Meditation

    8 min

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