10 min Calming Walking Meditation
Erstmals ausgestrahlt am
Kirra Michel
Meditation
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Join Kirra Michel for the 10 min Calming Walking Meditation, a walking meditation designed to cultivate a sense of calm as you take in the world around you. This 10 minutes class offers a peaceful way to center yourself and connect with your surroundings. Kirra Michel will guide you through the meditation, helping you to focus on your breath and the present moment. Take this opportunity to slow down and enjoy a mindful walk. Experience the benefits of walking meditation with Kirra Michel.
Untertitel: EN
Mit Musik von
Brian Eno, Harold Budd
Wiedergabeliste
First Light (Remastered 2004)
Harold Budd, Brian EnoFirst Light (Remastered 2004)
Harold Budd, Brian Eno
Wiedergabeliste
First Light (Remastered 2004)
Harold Budd, Brian EnoFirst Light (Remastered 2004)
Harold Budd, Brian Eno
Kursplan
Gehende Meditation