10 min Happiness Meditation
Erstmals ausgestrahlt am
Aditi Shah
Meditation
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Join Aditi Shah for 10 min Happiness Meditation, a guided meditation that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class is designed to help you find joy and lightness. The class features classical music to enhance your experience. With a duration of 10 minutes, it fits perfectly into your day. Discover a moment of happiness with Aditi Shah guiding you through this meditation.
Untertitel: EN
Ausrüstung
- Yoga-Block
Mit Musik von
Max Richter, Ben Russell, Clarice Jensen
Wiedergabeliste
Richter: Dream 19 (pulse)
Max Richter, Ben Russell, Clarice Jensen
Wiedergabeliste
Richter: Dream 19 (pulse)
Max Richter, Ben Russell, Clarice Jensen
Kursplan
Meditation