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10 min Happiness Meditation

10 min Happiness Meditation

Erstmals ausgestrahlt am

Aditi Shah

Meditation

Peloton App

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Join Aditi Shah for 10 min Happiness Meditation, a guided meditation that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class is designed to help you find joy and lightness. The class features classical music to enhance your experience. With a duration of 10 minutes, it fits perfectly into your day. Discover a moment of happiness with Aditi Shah guiding you through this meditation.

Untertitel: EN

Ausrüstung

  • Yoga-Block

Mit Musik von

Max Richter, Ben Russell, Clarice Jensen

Wiedergabeliste

  • Sleep

    Richter: Dream 19 (pulse)

    Max Richter, Ben Russell, Clarice Jensen

Wiedergabeliste

  • Sleep

    Richter: Dream 19 (pulse)

    Max Richter, Ben Russell, Clarice Jensen

Kursplan

  • meditation

    Meditation

    10 min

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