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10 min Kindness Meditation

10 min Kindness Meditation

Erstmals ausgestrahlt am

Chelsea Jackson Roberts

Meditation

Peloton App

Weitere Informationen

Join Chelsea Jackson Roberts for the 10 min Kindness Meditation. This guided meditation focuses on cultivating compassion and kindness towards oneself and others. As you immerse in this emotion meditation, you'll be accompanied by classical music to enhance your experience. Chelsea's guidance will help you connect deeply with your feelings of empathy and warmth. This session is perfect for anyone looking to bring more kindness into their daily routine.

Untertitel: EN

Mit Musik von

Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans

Wiedergabeliste

  • Sleep

    Richter: moth-like stars

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Wiedergabeliste

  • Sleep

    Richter: moth-like stars

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Kursplan

  • meditation

    Meditation

    10 min

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