10 min Kindness Meditation
Erstmals ausgestrahlt am
Chelsea Jackson Roberts
Meditation
Peloton App
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Join Chelsea Jackson Roberts for the 10 min Kindness Meditation. This guided meditation focuses on cultivating compassion and kindness towards oneself and others. As you immerse in this emotion meditation, you'll be accompanied by classical music to enhance your experience. Chelsea's guidance will help you connect deeply with your feelings of empathy and warmth. This session is perfect for anyone looking to bring more kindness into their daily routine.
Untertitel: EN
Mit Musik von
Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans
Wiedergabeliste
Richter: moth-like stars
Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow
Wiedergabeliste
Richter: moth-like stars
Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow
Kursplan
Meditation