10 min Kindness Meditation
Erstmals ausgestrahlt am
Mariana Fernández
Meditation
Peloton App
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Join Mariana Fernández for the 10 min Kindness Meditation. This guided meditation focuses on cultivating compassion and kindness towards oneself and others. The class falls under emotion meditation and features classical music to enhance your experience. Mariana Fernández will guide you through this 10 minutes session, helping you to foster a sense of kindness. Embrace the opportunity to nurture compassion with the guidance of an experienced instructor.
Ausrüstung
- Yoga-Decke
- Yoga-Block
- Yoga-Matte
Mit Musik von
NREM
Wiedergabeliste
calming memories Extended Mix
NREM
Wiedergabeliste
calming memories Extended Mix
NREM
Kursplan
Meditation