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10 min Kindness Meditation

10 min Kindness Meditation

Erstmals ausgestrahlt am

Nico Sarani

Meditation

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Join Nico Sarani for the 10 min Kindness Meditation. This guided meditation focuses on cultivating a sense of empathy and kindness towards yourself and others. The class falls under the emotion meditation category and features classical music to enhance your experience. Nico's soothing guidance will help you connect with your inner self and foster positive feelings. Take a moment to unwind and embrace kindness in this short, impactful session.

Mit Musik von

Zen Meditation

Wiedergabeliste

  • Calming Music to Relax to Featuring Zen Meditation, Deep Focus Music, & Relaxing Piano Music Consort

    Harmony

    Zen Meditation

Wiedergabeliste

  • Calming Music to Relax to Featuring Zen Meditation, Deep Focus Music, & Relaxing Piano Music Consort

    Harmony

    Zen Meditation

Kursplan

  • meditation

    Meditation

    10 min

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