10 min Kindness Meditation
Erstmals ausgestrahlt am
Nico Sarani
Meditation
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Join Nico Sarani for the 10 min Kindness Meditation. This guided meditation focuses on cultivating a sense of empathy and kindness towards yourself and others. The class falls under the emotion meditation category and features classical music to enhance your experience. Nico's soothing guidance will help you connect with your inner self and foster positive feelings. Take a moment to unwind and embrace kindness in this short, impactful session.
Mit Musik von
Zen Meditation
Wiedergabeliste
Harmony
Zen Meditation
Wiedergabeliste
Harmony
Zen Meditation
Kursplan
Meditation