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10 min Kindness Meditation

10 min Kindness Meditation

Erstmals ausgestrahlt am

Ross Rayburn

Meditation

Peloton App

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Join Ross Rayburn for the 10 min Kindness Meditation, a guided session that focuses on cultivating compassion and kindness towards oneself and others. This emotion meditation class is designed to help you connect with your inner peace. The session features classical music, creating a serene atmosphere. Take a moment to unwind and center yourself with this 10 minutes practice. Experience the benefits of a calm and compassionate mind with Ross Rayburn.

Untertitel: EN

Mit Musik von

Benjamin Martins, NREM

Wiedergabeliste

  • Ambient Sleep Music

    Within Oneself

    Benjamin Martins
  • Ambient Sleep Music

    Within Oneself

    Benjamin Martins
  • soft clouds & whispering stars

    whispering stars

    NREM

Wiedergabeliste

  • Ambient Sleep Music

    Within Oneself

    Benjamin Martins
  • Ambient Sleep Music

    Within Oneself

    Benjamin Martins
  • soft clouds & whispering stars

    whispering stars

    NREM
  • The Minimalist

    Clear Conscience

    Benjamin Martins

Kursplan

  • meditation

    Meditation

    10 min

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