10 min Kindness Meditation
Erstmals ausgestrahlt am
Ross Rayburn
Meditation
Peloton App
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Join Ross Rayburn for the 10 min Kindness Meditation, a guided session that focuses on cultivating compassion and kindness towards oneself and others. This emotion meditation class is designed to help you connect with your inner peace. The session features classical music, creating a serene atmosphere. Take a moment to unwind and center yourself with this 10 minutes practice. Experience the benefits of a calm and compassionate mind with Ross Rayburn.
Untertitel: EN
Mit Musik von
Benjamin Martins, NREM
Wiedergabeliste
Within Oneself
Benjamin MartinsWithin Oneself
Benjamin Martinswhispering stars
NREM
Wiedergabeliste
Within Oneself
Benjamin MartinsWithin Oneself
Benjamin Martinswhispering stars
NREMClear Conscience
Benjamin Martins
Kursplan
Meditation