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10 min Meditation for Healing

10 min Meditation for Healing

Erstmals ausgestrahlt am

Aditi Shah

Meditation

Peloton App

Weitere Informationen

Join Aditi Shah for 10 min Meditation for Healing. This emotion meditation class focuses on forgiveness of ourselves and others. Set to classical music, it provides a serene environment to guide you through the session. Aditi Shah will lead you through the meditation, helping you to focus and relax. This 10 minutes class is designed to fit easily into your day.

Untertitel: EN

Ausrüstung

  • Yoga-Block

Mit Musik von

Moby

Wiedergabeliste

  • Long Ambients 1: Calm. Sleep

    LA5

    Moby

Wiedergabeliste

  • Long Ambients 1: Calm. Sleep

    LA5

    Moby

Kursplan

  • meditation

    Meditation

    10 min

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