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10 min Mindful Walking Meditation

10 min Mindful Walking Meditation

Erstmals ausgestrahlt am

Mariana Fernández

Meditation

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Join Mariana Fernández for the 10 min Mindful Walking Meditation. This walking meditation focuses on cultivating mindfulness by noticing the world around you and paying attention to your surroundings. It is a great way to prepare before your next big race or event. The class features electronic music to enhance your experience. Embrace the moment and find mindfulness with Mariana's guidance.

Untertitel: EN

Mit Musik von

369

Wiedergabeliste

  • 432 Water Crystals

    Just Look at You

    369
  • 432 Water Crystals

    Just Look at You

    369
  • 432 Water Crystals

    Just Look at You

    369

Wiedergabeliste

  • 432 Water Crystals

    Just Look at You

    369
  • 432 Water Crystals

    Just Look at You

    369
  • 432 Water Crystals

    Just Look at You

    369
  • 432 Water Crystals

    Just Look at You

    369

Kursplan

  • walking

    Gehende Meditation

    10 min

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