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10 min Morning Meditation

10 min Morning Meditation

Erstmals ausgestrahlt am

Ross Rayburn

Meditation

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Join Ross Rayburn for the 10 min Morning Meditation, a mindfulness class designed to help you set an intention to start your day. This class features classical music to create a calming atmosphere. With a duration of 10 minutes, it's a perfect way to begin your morning routine. Engage in this practice to cultivate focus and presence. Experience the benefits of mindfulness with expert guidance from Ross Rayburn.

Untertitel: EN

Mit Musik von

nite sky, Chaima Bergevoet

Wiedergabeliste

  • sleep skies (delta binaural)

    constellations (73.9 Hz L - 76.8 Hz R)

    nite sky
  • sleep skies (delta binaural)

    constellations (73.9 Hz L - 76.8 Hz R)

    nite sky
  • Giethoorn

    Giethoorn

    Chaima Bergevoet

Wiedergabeliste

  • sleep skies (delta binaural)

    constellations (73.9 Hz L - 76.8 Hz R)

    nite sky
  • sleep skies (delta binaural)

    constellations (73.9 Hz L - 76.8 Hz R)

    nite sky
  • Giethoorn

    Giethoorn

    Chaima Bergevoet

Kursplan

  • meditation

    Meditation

    10 min

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