15 min Breathing Meditation
Erstmals ausgestrahlt am
Chelsea Jackson Roberts
Meditation
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Join Chelsea Jackson Roberts for the 15 min Breathing Meditation. In this 15 minutes class, you will focus on your breath as a means to concentrate and quiet your mind. The class falls under the breath category and features classical music to enhance your experience. This session is designed to be simple and accessible for everyone. Take a moment to center yourself with Chelsea's guidance.
Untertitel: EN
Ausrüstung
- Yoga-Decke
Mit Musik von
Joseph Beg, Rand Aldo, Chakra Meditation Balancing, Native Flute Ensemble
Wiedergabeliste
Mindfulness Exercises
Chakra Meditation BalancingBetawaves for Concentration Short Version
Joseph BegDream in Eb
Rand Aldo
Wiedergabeliste
Mindfulness Exercises
Chakra Meditation BalancingBetawaves for Concentration Short Version
Joseph BegDream in Eb
Rand AldoSacred Spaces, Sacred Hills
Native Flute Ensemble
Kursplan
Meditation