15 min Breathing Walking Meditation
Erstmals ausgestrahlt am
Chelsea Jackson Roberts
Meditation
Peloton App
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Join Chelsea Jackson Roberts for 15 min Breathing Walking Meditation. This walking meditation focuses on the breath, noticing its quality and how it changes as you move. The class is a walking meditation type, accompanied by electronic music to enhance your experience. Chelsea will guide you through a mindful journey, perfect for those looking to connect their breath with their steps. Enjoy a peaceful and introspective session with Chelsea's expert guidance.
Untertitel: EN
Mit Musik von
James Blake, Endel
Wiedergabeliste
10th Soundscape
James Blake, Endel10th Soundscape
James Blake, Endel10th Soundscape
James Blake, Endel
Wiedergabeliste
10th Soundscape
James Blake, Endel10th Soundscape
James Blake, Endel10th Soundscape
James Blake, Endel10th Soundscape
James Blake, Endel
Kursplan
Gehende Meditation