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15 min Gratitude Meditation

15 min Gratitude Meditation

Erstmals ausgestrahlt am

Kirra Michel

Meditation

Peloton App

Weitere Informationen

Join Kirra Michel for the 15 min Gratitude Meditation, a guided meditation that focuses on cultivating gratitude. This emotion meditation class is designed to help you center your thoughts and appreciate the positive aspects of your life. Set to soothing classical music, the session provides a calm and reflective environment. The class is 15 minutes long, making it a perfect addition to your daily routine. Experience the benefits of mindfulness with Kirra Michel's expert guidance.

Untertitel: EN

Mit Musik von

Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans

Wiedergabeliste

  • Sleep

    Richter: Cassiopeia

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Wiedergabeliste

  • Sleep

    Richter: Cassiopeia

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Kursplan

  • meditation

    Meditation

    15 min

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