15 min Gratitude Meditation
Erstmals ausgestrahlt am
Ross Rayburn
Meditation
Peloton App
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Join Ross Rayburn for 15 min Gratitude Meditation. This guided meditation focuses on cultivating gratitude. As part of the emotion meditation class type, you will be led through a series of mindful practices designed to enhance your sense of thankfulness. This 15 minutes session is perfect for taking a moment to reflect and appreciate the positive aspects of life. Ross Rayburn will guide you throughout the session.
Untertitel: EN
Mit Musik von
Benjamin Martins, Max Richter, Astron
Wiedergabeliste
Clear Conscience
Benjamin MartinsClear Conscience
Benjamin MartinsDelta 78.3-80.8Hz
Astron
Wiedergabeliste
Clear Conscience
Benjamin MartinsClear Conscience
Benjamin MartinsDelta 78.3-80.8Hz
AstronRichter: Dream 17 (Alpha)
Max Richter
Kursplan
Meditation