15 min Kindness Meditation
Erstmals ausgestrahlt am
Kirra Michel
Meditation
Peloton App
Bereits Mitglied?
Hier anmeldenLoslegen
Bereits Mitglied?
Hier anmeldenWeitere Informationen
Join Kirra Michel for the 15 min Kindness Meditation. This emotion meditation class focuses on cultivating compassion and kindness towards oneself and others. Set to soothing classical music, this session will guide you through a journey of self-discovery and empathy. Under Kirra's expert guidance, you will explore techniques to foster a more compassionate mindset. Take a moment to invest in your emotional well-being with this 15 minutes practice.
Untertitel: EN
Mit Musik von
Sayuri Hayashi Egnell
Wiedergabeliste
I'm Ok You're Ok
Sayuri Hayashi EgnellI'm Ok You're Ok
Sayuri Hayashi EgnellI'm Ok You're Ok
Sayuri Hayashi Egnell
Wiedergabeliste
I'm Ok You're Ok
Sayuri Hayashi EgnellI'm Ok You're Ok
Sayuri Hayashi EgnellI'm Ok You're Ok
Sayuri Hayashi EgnellI'm Ok You're Ok
Sayuri Hayashi Egnell
Kursplan
Meditation