Direkt zum Inhalt
15 min Mindful Walking Meditation

15 min Mindful Walking Meditation

Erstmals ausgestrahlt am

Mariana Fernández

Meditation

Peloton App

Weitere Informationen

Join Mariana Fernández for the 15 min Mindful Walking Meditation. This walking meditation focuses on cultivating mindfulness by noticing the world around you and focusing on your surroundings. The class is set to electronic music, enhancing your experience as you walk. Mariana Fernández will guide you through this session, helping you stay present and aware. Take a moment out of your day to connect with your environment in this walking meditation.

Untertitel: EN

Mit Musik von

Nils Frahm

Wiedergabeliste

  • Music for Animals

    Lemon Day

    Nils Frahm

Wiedergabeliste

  • Music for Animals

    Lemon Day

    Nils Frahm

Kursplan

  • walking

    Gehende Meditation

    15 min

app banner

Zugang zu Kraft, Yoga und mehr in der Peloton App

Kostenlos testen