30 min Deep Relaxation Meditation
Erstmals ausgestrahlt am
Chelsea Jackson Roberts
Meditation
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30 min Deep Relaxation Meditation is led by Chelsea Jackson Roberts. This relax & sleep class is specifically intended to be done lying down. It aims to help you reset the nervous system, recharge the body, and release stress. The goal of this class is to mindfully reach a state of deep relaxation in the mind and body. Join Chelsea for a 30 minutes session designed to bring tranquility and calmness.
Untertitel: EN
Mit Musik von
Ebb & Flod, Benjamin Martins
Wiedergabeliste
Within Oneself Extended Mix
Benjamin MartinsOwls
Ebb & Flod
Wiedergabeliste
Within Oneself Extended Mix
Benjamin MartinsOwls
Ebb & Flod
Kursplan
Meditation