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30 min Sleep Meditation

30 min Sleep Meditation

Erstmals ausgestrahlt am

Aditi Shah

Meditation

Peloton App

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Join Aditi Shah for the 30 min Sleep Meditation, a session designed to help you fall asleep and improve the quality of your sleep. This class offers a guided meditation experience tailored to bring relaxation and tranquility. The soothing sounds of classical music will accompany you throughout the session. The class is perfect for those looking to enhance their sleep routine. Experience the calming benefits of sleep meditation with Aditi Shah.

Untertitel: EN

AusrĂŒstung

  • Yoga-Block

Mit Musik von

Best Relaxation Music, Above & Beyond, Michael Brook, Biosphere: Nature Sounds & Music

Wiedergabeliste

  • Deep Sleep Therapy

    Divine Intervention

    Eskimotion
  • Deep Meditation Pads for Yoga, Sleep & Relaxation

    Sleep: Calm Down

    Best Relaxation Music
  • Relax

    Serenity

    Best Relaxation Music

Wiedergabeliste

  • Deep Sleep Therapy

    Divine Intervention

    Eskimotion
  • Deep Meditation Pads for Yoga, Sleep & Relaxation

    Sleep: Calm Down

    Best Relaxation Music
  • Relax

    Serenity

    Best Relaxation Music
  • Zen Spirit

    Peaceful Mind

    Biosphere: Nature Sounds & Music

Kursplan

  • meditation

    Meditation

    30 min

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