5 min Calming Meditation
Erstmals ausgestrahlt am
Chelsea Jackson Roberts
Meditation
Peloton App
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Join Chelsea Jackson Roberts for the 5 min Calming Meditation. This guided meditation focuses on cultivating calmness, making it a perfect addition to your relax & sleep routine. Set to classical music, this session aims to help you unwind and find tranquility. The class lasts for 5 minutes, providing a short yet effective way to center yourself. Take a moment to pause and breathe with Chelsea's expert guidance.
Untertitel: EN
Mit Musik von
Chris Beaty
Wiedergabeliste
Inner Calm
Chris Beaty
Wiedergabeliste
Inner Calm
Chris Beaty
Kursplan
Meditation