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5 min Rest Day Meditation

5 min Rest Day Meditation

Erstmals ausgestrahlt am

Cody Rigsby

Meditation

Peloton App

Weitere Informationen

Join Cody Rigsby for the 5 min Rest Day Meditation. This fitness focus class is designed to help you reflect on your experience, honor your efforts, and prepare for what's next. The meditation will guide you in contemplating the benefits of the rest day. Enjoy the soothing sounds of classical music as you take this moment to relax. This class is perfect for those looking to take a short break and rejuvenate.

Untertitel: EN

Ausrüstung

  • Yoga-Decke
  • Yoga-Block

Mit Musik von

Ludovico Einaudi, Deuter

Wiedergabeliste

  • 12 Songs From Home

    Einaudi: Berlin Song

    Ludovico Einaudi
  • Reiki Hands of Love

    Morning Light Silhouettes 1

    Deuter

Wiedergabeliste

  • 12 Songs From Home

    Einaudi: Berlin Song

    Ludovico Einaudi
  • Reiki Hands of Love

    Morning Light Silhouettes 1

    Deuter

Kursplan

  • meditation

    Meditation

    5 min

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