5 min Rest Day Meditation
Erstmals ausgestrahlt am
Kirra Michel
Meditation
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Join Kirra Michel for the 5 min Rest Day Meditation. This fitness focus class is designed to help you reflect on your experience, honor your efforts, and prepare for what's next. With a duration of just 5 minutes, it’s the perfect way to contemplate the benefits of the rest day. Enjoy the session with alternative music to enhance your relaxation. Take a moment to unwind and recharge with Kirra Michel guiding you through this meditation.
Untertitel: EN
Mit Musik von
Sigur Rós, Sigur Ros
Wiedergabeliste
Varðeldur
Sigur Ros, Sigur Rós
Wiedergabeliste
Varðeldur
Sigur Ros, Sigur Rós
Kursplan
Meditation