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5 min Sleep Meditation

5 min Sleep Meditation

Erstmals ausgestrahlt am

Anna Greenberg

Meditation

Peloton App

Weitere Informationen

Join Anna Greenberg for the 5 min Sleep Meditation, a guided session designed to help you fall asleep and improve the quality of your sleep. This sleep meditation class offers a peaceful and calming experience. Enjoy the soothing sounds of classical music as you unwind. The session is perfect for those looking to enhance their nightly routine. Take a moment to relax and let Anna guide you to a restful state.

Untertitel: EN

Mit Musik von

nite sky, Oliver Skye

Wiedergabeliste

  • sierra star

    sierra star

    nite sky
  • Theta Wave Binaural Beats

    Lake Views (Binaural Theta 104 Hz - 98.5 Hz)

    Oliver Skye
  • dream bloom

    gentle path

    nite sky

Wiedergabeliste

  • sierra star

    sierra star

    nite sky
  • Theta Wave Binaural Beats

    Lake Views (Binaural Theta 104 Hz - 98.5 Hz)

    Oliver Skye
  • dream bloom

    gentle path

    nite sky

Kursplan

  • meditation

    Meditation

    5 min

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