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10 min All for One Strength Warm Up

10 min All for One Strength Warm Up

Erstmals ausgestrahlt am

Jess Sims

Kraft

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Join Jess Sims for the 10 min All for One Strength Warm Up. This class will ensure your body is ready and warmed up for the All For One Strength workout. As a strength warm up, it focuses on preparing your muscles for the exercises ahead. Enjoy the rhythm of R&B music as you get ready for your workout. Jess Sims will guide you through the session, making sure you are prepared for the main workout.

Untertitel: EN

Ausrüstung

  • Workout-Matte

Mit Musik von

Janet Jackson, Nas, Amerie, Elephant Man

Wiedergabeliste

  • Music From The Motion Picture Like Mike

    Rule (Radio Edit) (feat. Amerie)

    Nas, Amerie
  • Design Of A Decade 1986/1996

    Love Will Never Do (Without You) (Single Version)

    Janet Jackson
  • Shaun Escoffery

    Days Like This

    Shaun Escoffery

Wiedergabeliste

  • Music From The Motion Picture Like Mike

    Rule (Radio Edit) (feat. Amerie)

    Nas, Amerie
  • Design Of A Decade 1986/1996

    Love Will Never Do (Without You) (Single Version)

    Janet Jackson
  • Shaun Escoffery

    Days Like This

    Shaun Escoffery
  • Jook Gal (Online Music)

    Jook Gal (Head Gawn Version) [Remix] [feat. Twista, Young Bloodz & Kiprich] [Old Radio Edit]

    Elephant Man

Kursplan

  • warmup

    Warm-up

    10 min

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