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10 min Arms & Light Weights

10 min Arms & Light Weights

Erstmals ausgestrahlt am

Kendall Toole

Kraft

Peloton App

Weitere Informationen

Join Kendall Toole for the 10 min Arms & Light Weights class. This arms & light weights session focuses on your shoulders, biceps, and triceps. Grab your free weights from the back of the Bike and work your arms. The class features pop music to keep you energized throughout. Pair this with a cycling class for the perfect stack.

Untertitel: EN

Ausrüstung

  • Leichte Hanteln

Mit Musik von

Madonna, Sam Smith, Tiësto, 21 Savage

Wiedergabeliste

  • BOTH (with 21 Savage) (feat. 21 Savage)

    BOTH (with 21 Savage) (feat. 21 Savage)

    Tiësto, BIA, 21 Savage
  • VULGAR

    VULGAR

    Sam Smith, Madonna
  • Wolfmother (10th Anniversary Deluxe Edition)

    Joker And The Thief

    Wolfmother

Wiedergabeliste

  • BOTH (with 21 Savage) (feat. 21 Savage)

    BOTH (with 21 Savage) (feat. 21 Savage)

    Tiësto, BIA, 21 Savage
  • VULGAR

    VULGAR

    Sam Smith, Madonna
  • Wolfmother (10th Anniversary Deluxe Edition)

    Joker And The Thief

    Wolfmother
  • Lover, Leaver

    Lover, Leaver

    Greta Van Fleet

Kursplan

  • upper_body

    Upper Body

    29 Bewegungen

    10 min

Körperaktivität

Body Activity

Schultern

70%
Tertiäre Muskelgruppe

Trizeps

15%
Primäre Muskelgruppe

Bizeps

15%
Primäre Muskelgruppe
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