Direkt zum Inhalt
10 min Barre

10 min Barre

Erstmals ausgestrahlt am

Hannah Corbin

Kraft

Peloton App

Weitere Informationen

Join Hannah Corbin for 10 min Barre, a low-impact, high-energy class designed to strengthen and energize you. This class combines lifting and lowering, pulsing, and isometric holds. The music genre for this session is pop, adding an upbeat vibe to your workout. Although it targets muscles like glutes, hips, and hamstrings, it remains a barre class that focuses on overall body conditioning. Experience a balanced workout with Hannah in just 10 minutes.

Untertitel: EN

Ausrüstung

  • Workout-Matte
  • Resistance Band
  • Stuhl

Mit Musik von

Demi Lovato, Donna Summer, Chaka Khan, Debbie Gibson

Wiedergabeliste

  • She Works Hard For The Money (DJ John Michael Peloton Remixes)

    She Works Hard For The Money (DJ John Michael Peloton Remix)

    Donna Summer
  • Lonely People (DJ John Michael and DJ Skribble Peloton Remix)

    Lonely People (DJ John Michael & DJ Skribble Peloton Remix)

    Demi Lovato
  • Love Don't Care (DJ John Michael Peloton Remix)

    Love Don't Care (DJ John Michael Peloton Remix)

    Debbie Gibson

Wiedergabeliste

  • She Works Hard For The Money (DJ John Michael Peloton Remixes)

    She Works Hard For The Money (DJ John Michael Peloton Remix)

    Donna Summer
  • Lonely People (DJ John Michael and DJ Skribble Peloton Remix)

    Lonely People (DJ John Michael & DJ Skribble Peloton Remix)

    Demi Lovato
  • Love Don't Care (DJ John Michael Peloton Remix)

    Love Don't Care (DJ John Michael Peloton Remix)

    Debbie Gibson
  • Epiphany: The Best of Chaka Khan, Vol. 1

    Ain't Nobody

    Chaka Khan

Kursplan

  • warmup

    Warm-up

    1 Bewegung

    1 min

  • full_body

    Full Body

    12 Bewegungen

    9 min

Körperaktivität

Body Activity

Gesäßmuskeln

33%
Tertiäre Muskelgruppe

Hüften

13%
Sekundäre Muskelgruppe

Hintere Oberschenkelmuskeln

11%
Primäre Muskelgruppe

Trizeps

9%
Primäre Muskelgruppe

Vordere Oberschenkelmuskeln

7%
Primäre Muskelgruppe

Andere

27%
app banner

Zugang zu Kraft, Yoga und mehr in der Peloton App

Kostenlos testen