10 min Barre: Upper Body
Erstmals ausgestrahlt am
Hannah Corbin
Kraft
Peloton App
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Join Hannah Corbin for the 10 min Barre Upper Body class. This low-impact, high-energy session is perfectly suited to stack with another workout. Focus on your upper body as you lift and lower, pulse and hold your way to a stronger version of yourself. Enjoy the rhythm of pop music as you work through this barre routine. Strengthen your biceps, shoulders, and chest in this targeted workout.
Untertitel: EN
Mit Musik von
Beyoncé, Dua Lipa, Sean Paul, Gryffin
Wiedergabeliste
Wine It Up (Radio Edit) (feat. Sean Paul)
Lucenzo, Sean PaulDon't Start Now (Purple Disco Machine Remix)
Dua LipaGet Me Bodied (Album Version)
Beyoncé
Wiedergabeliste
Wine It Up (Radio Edit) (feat. Sean Paul)
Lucenzo, Sean PaulDon't Start Now (Purple Disco Machine Remix)
Dua LipaGet Me Bodied (Album Version)
BeyoncéBeggin For Thread (Gryffin & Hotel Garuda Remix)
Banks, Gryffin, Hotel Garuda, BANKS
Kursplan
Warm-up
1 BewegungUpper Body
3 Bewegungen
Körperaktivität
Bizeps
29%
Tertiäre Muskelgruppe
Schultern
29%
Tertiäre Muskelgruppe
Brust
14%
Sekundäre Muskelgruppe
Trapezmuskeln
14%
Sekundäre Muskelgruppe
Trizeps
14%
Sekundäre Muskelgruppe