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10 min Prenatal Core Strength

10 min Prenatal Core Strength

Erstmals ausgestrahlt am

Robin Arzón

Kraft

Peloton App

Weitere Informationen

Join Robin Arzón for the 10 min Prenatal Core Strength class. This class is carefully crafted for expectant mothers seeking a safe and effective workout. As part of the pre/postnatal strength category, it includes modifications appropriate for prenatal fitness. The focus is on strengthening the core, ensuring a beneficial session for those expecting. Robin Arzón will guide you through this 10 minutes workout designed with your needs in mind.

Untertitel: EN

Ausrüstung

  • Workout-Matte

Mit Musik von

Lady Gaga, Lizzo, Boyz II Men, Tones And I

Wiedergabeliste

  • Cuz I Love You (Deluxe)

    Soulmate

    Lizzo
  • Applause

    Applause

    Lady Gaga
  • Legacy - The Greatest Hits Collection

    Motownphilly

    Boyz II Men

Wiedergabeliste

  • Cuz I Love You (Deluxe)

    Soulmate

    Lizzo
  • Applause

    Applause

    Lady Gaga
  • Legacy - The Greatest Hits Collection

    Motownphilly

    Boyz II Men
  • Dance Monkey

    Dance Monkey

    Tones And I

Kursplan

  • warmup

    Warm-up

    1 min

  • core

    Core

    9 min

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